Jorge's blog

@jorgebscomm     FACT CHECKED  ✅    T oday's article introduces the concept of the inner child in the context of Post-Traumatic Stress Disorder (C-PTSD) recovery. By exploring techniques for nurturing and healing the wounded aspects of the self, it aims to provide readers with practical strategies for embracing self-compassion and fostering inner healing. The inner child concept was first proposed by psychologist  Carl Jung  (📷  unimelb ) Understanding the Inner Child The concept of the inner child refers to the part of our psyche that retains feelings, memories, and experiences from childhood. In individuals with C-PTSD , the inner child often carries the burden of trauma, unresolved pain, and unmet emotional needs. Healing the inner child is a crucial aspect of recovery, as it allows individuals to address the deep-seated wounds that continue to influence their present lives . Resistance to the inner child concept  ▶️ 55s The Role of the Inner Child in C-PTSD C-PTSD often st

@jorgebscomm FACT CHECKED ✅ T his article delves into the complexities of flashbacks in Complex Post-Traumatic Stress Disorder (C-PTSD), exploring their nature, common triggers, and effective strategies for management. By understanding and addressing triggers, individuals can navigate the challenges of C-PTSD with resilience and empowerment. Individuals can navigate the challenges of C-PTSD by understanding and addressing triggers (📷 wikipedia ) Flashbacks are a hallmark symptom of Complex Post-Traumatic Stress Disorder (C-PTSD) , often plunging individuals back into the traumatic events of their past with vivid intensity. In this article, we will examine the nature of flashbacks, identify common triggers, and provide practical strategies for managing and minimising their impact. By empowering individuals with knowledge and coping skills, the aim to foster resilience and healing in the face of trauma . ▶️ 1m00s Understanding Flashbacks in C-PTSD Flashbacks in C-PTSD are involuntar

@jorgebscomm FACT CHECKED ✅ T his article delves into the profound influence of attachment styles on the development and treatment of Complex Post-Traumatic Stress Disorder (C-PTSD). By exploring attachment-focused interventions, it aims at illuminating pathways to healing and recovery for individuals navigating the complexities of trauma. Attachment has a profound influence on the development and treatment C-PTSD (📷  yournothcounty ) Attachment is a fundamental aspect of human experience, shaping our relationships and influencing our emotional well-being . In the context of trauma, such as in Complex Post-Traumatic Stress Disorder (C-PTSD) , attachment styles play a significant role in both the onset of symptoms and the journey towards healing . Let's investigate the intricate interplay between attachment and C-PTSD, highlighting the importance of understanding and addressing attachment patterns in therapeutic interventions: 'From Survival to Thriving: Recognizing C-PTSD i

@jorgebscomm FACT CHECKED ✅ I n the journey of healing from Complex Post-Traumatic Stress Disorder (C-PTSD), individuals often grapple with profound feelings of shame and self-blame. This article delves into the roots of these emotions, explores their impact on C-PTSD recovery, and offers strategies for reframing narratives towards self-compassion and healing. Individuals with C-PTSD often grapple with profound feelings of shame and self-blame (📷 stocksy ) Complex Post-Traumatic Stress Disorder (C-PTSD) is characterised not only by the traumatic experiences endured but also by the enduring emotional scars they leave behind. Among these scars are pervasive feelings of shame and self-blame, which can significantly hinder the healing process . Today we will dive into the origins of shame and self-blame in C-PTSD, their detrimental effects on individuals' well-being, and empowering strategies to rewrite the narrative towards self-compassion and healing. What Is Developmental Traum

FACT CHECKED ✅ @jorgebscomm I n the realm of mental health, breaking the silence surrounding conditions like Complex Post-Traumatic Stress Disorder (C-PTSD) is paramount. This article delves into the societal stigmas and personal obstacles that often deter individuals from seeking treatment for C-PTSD. It offers strategies to overcome these barriers, fostering a message of hope and empowerment. Breaking the silence surrounding conditions like C-PTSD is paramount (📷 flickr ) Complex Post-Traumatic Stress Disorder (C-PTSD) is a condition that arises from prolonged exposure to trauma, yet seeking help for it remains a challenge due to various societal and personal factors . Today we explore the pervasive stigmas and obstacles that hinder individuals from accessing the support they need, while providing actionable steps towards breaking down these barriers. Understanding Societal Stigmas Society's perception of mental health still carries significant stigma, making it difficult for i

@jorgebscomm FACT CHECKED ✅ C omplex Post-Traumatic Stress Disorder (C-PTSD) is a mental health condition that can develop after prolonged or repeated exposure to traumatic events, often during childhood. While sharing some symptoms with PTSD, C-PTSD goes beyond the initial event, impacting a person's sense of self, relationships, and overall emotional well-being. This article explores the signs and symptoms of C-PTSD, its causes, and the path towards healing and hope. C-PTSD develops after prolonged or repeated exposure to traumatic events. (📷 profslusos ) Finding Hope in the Face of Trauma Trauma can leave deep and lasting scars. While physical wounds may heal visibly, the emotional wounds can linger, impacting our thoughts, behaviours, and relationships. Complex Post-Traumatic Stress Disorder (C-PTSD) is a condition that arises from repeated or prolonged exposure to traumatic experiences. Understanding C-PTSD can be the first step on the road to recovery and a life filled with