Jorge's blog

@jorgebscomm FACT CHECKED ✅ T raditionally, success has been measured by a set of external markers: career achievements, financial stability, and societal expectations. However, for individuals with disabilities, this definition often falls short. Navigating a world designed with limited accessibility can create unique challenges, forcing a revaluation of what truly constitutes a fulfilling life. Navigating a world designed with limited accessibility requires a revaluation of what truly constitutes a fulfilling life.   (📷  University of Minessota ) A New Definition of Success The good news is, success is not a one-size-fits-all concept . For individuals with disabilities, it's about embracing their unique strengths and carving their own path to fulfilment . Here's how we can redefine success on our own terms: Focusing on Your Passions  What truly excites you? Pursue hobbies, interests, and creative outlets that bring you joy and a sense of accomplishment . Whether it's m...

@jorgebscomm FACT CHECKED ✅ D isabilities are often associated with visible limitations - a wheelchair, a guide dog, a missing limb. But what about the vast number of people who experience significant challenges in daily life, despite appearing perfectly healthy on the outside? These individuals navigate the world with "invisible disabilities," a spectrum of conditions that can be just as debilitating as their more apparent counterparts. People with invisible disabilities appear perfectly healthy on the outside. (📷 lumenlearning ) The Spectrum of Invisible Disabilities Invisible disabilities encompass a wide range of chronic illnesses, neurological disorders, and mental health conditions. Some common examples include: • Chronic pain:  From conditions like fibromyalgia to migraines, chronic pain can significantly impact mobility, energy levels, and focus . • Learning disabilities:   Dyslexia , ADHD , and dysgraphia can make learning and everyday tasks difficult, despite...

@jorgebscomm FACT CHECKED ✅ M indfulness. It's a concept that's gaining traction, but what does it truly offer? As someone passionate about education and personal growth, I'm fascinated by  Dr. Nadja Furlan 's exploration of mindfulness in " Mindfulness as a Path of Women’s Empowerment ". Her research delves into the idea of social mindfulness as a path to empowerment , particularly for women. This concept emphasizes our interconnectedness with all living beings. Furlan proposes that social mindfulness can serve as the foundation for feminist spirituality, encouraging a balance between reason and emotion, humans and nature, and personal growth with social justice and ecological awareness. Mindfulness can offer a balance between reason and emotion   (📷  jorgebscomm ) Could Schools Become Hubs for Transformation? Dr. Nadja's work raises a fascinating question: could integrating mindfulness practices into education, particularly at the primary and secondar...

@jorgebscomm H ave you ever witnessed your child erupt in a volcano of tears over a seemingly insignificant event? Perhaps a misplaced toy triggered a meltdown, or a disagreement with a friend morphed into a full-blown tantrum. While these moments can be frustrating, it's important to remember that young children are still developing the skills to manage their emotions effectively.  This article aims to equip you, the parent, with the knowledge and tools to help your child navigate the often-turbulent waters of emotions. We'll delve into the science behind emotional regulation, explore practical strategies you can implement at home, and discover how to empower your child to become a master of their emotions, not a slave to them. It's important to remember that young children are still developing the skills to manage their emotions effectively.  (📷 source ) The Biology of Big Feelings Imagine a young child's brain as a construction site. The prefrontal cortex , the area...