The Science of Safety: Polyvagal Theory and Mental Health
By @jorgebscomm for @empowervmedia FACT CHECKED ✅ P olyvagal Theory, developed by Dr. Stephen Porges, offers a novel perspective on the human autonomic nervous system and its impact on mental health. This article reviews the theory's implications for understanding and treating mental health disorders, providing an overview of current research. By exploring the mechanisms of the vagus nerve and its role in regulating emotional and physiological states, more effective therapeutic interventions can be developed to enhance mental well-being. Dr. Stephen's theory offers a novel perspective on the human autonomic nervous system and its impact on mental health. (📷: adaptablelabs ) Polyvagal Theory , introduced by Dr. Stephen Porges in the 1990s, has revolutionised our understanding of the autonomic nervous system and its role in mental health. By focusing on the vagus nerve , the theory explains how our physiological states influence our psychological experiences . This articl...