Jorge's blog

FACT-CHECKED ✅ U nderstanding how we relate to others is central to both individual well-being and the health of our communities. Attachment theory posits that the emotional bonds formed in early life set the stage for later relationships. Over the past few decades, researchers have expanded this framework to explore how adult relationships are influenced by these early attachment patterns. This article critically reviews key research on attachment styles and examines their implications for adult relationships. It also considers how interventions might foster healthier relational patterns, ultimately contributing to better mental health and social cohesion. Attachment theory posits that the emotional bonds formed in early life set the stage for later relationships. (📷empowervmedia) Attachment theory originated with the work of John Bowlby in the mid-20th century. Bowlby observed that children develop emotional bonds with caregivers, which serve as a prototype for future relationship...

FACT-CHECKED ✅ H ypernormalisation, a term originally coined by Alexei Yurchak to describe the paradoxical stability of a dysfunctional Soviet system, now resonates in our post-truth era. This article critically reflects on how contemporary society, politics, and technology construct a façade of normalcy while deep-seated contradictions remain unaddressed. By examining historical origins, media influences, and modern manifestations, we explore why challenging hypernormalisation is essential for reclaiming authentic public discourse and fostering meaningful societal change. Hypernormalisation now resonates in our post-truth era.   (📷empowervmedia) The concept of hypernormalisation was first introduced by Alexei Yurchak in his seminal work Everything Was Forever, Until It Was No More: The Last Soviet Generation , where he described a state in which an apparent normality masked systemic dysfunction and internal contradictions. In the late Soviet Union , everyday life appeared orderl...

FACT-CHECKED ✅  I n photography, composition can transform a simple snapshot into a compelling narrative, and one of the most powerful techniques is the use of a "frame within a frame". By incorporating architectural elements into our composition, we can guide the viewer’s eye, create layers of meaning, and amplify focus on our subject. This article explores the interplay between architecture and photography, examining how visual cues from buildings, windows, archways, and other structures enhance depth and storytelling.  One of the most powerful techniques is the use of a "frame within a frame".   (📷flickr) Photography is not just about capturing what is visible; it’s about presenting a story in a way that captivates the viewer. One powerful method to achieve this is by using natural frames within your composition. Architectural elements such as doorways, windows, arches, and even columns can act as frames, drawing the viewer’s attention to the subject. This techn...

FACT-CHECKED ✅ I n an era marked by political polarisation and a decline in public trust, the reliability of experts—scientists, researchers, and other professionals—stands in stark contrast to the often self-serving incentives of politicians. This article critically reflects on why individuals should trust experts over politicians by examining how experts risk their reputations and adhere to rigorous standards, whereas political figures tend to offer simplistic solutions, weaponise cynicism, and avoid accountability. Drawing on contemporary case studies such as the rise of Donald Trump and the Brexit referendum, the analysis highlights the importance of embracing complex, evidence-based approaches to address societal challenges. In the battle for public trust, evidence and opinion pull in opposite directions. (📷empowerversep) In recent decades, public trust in political leaders has significantly eroded. Politicians are frequently perceived as prioritising electoral success and parti...

FACT-CHECKED ✅   S teve McCurry’s iconic images, renowned for their vivid colour palettes and emotional resonance, illustrate the powerful intersection of art and science in photography. This article dissects McCurry’s use of colour harmonies—from complementary schemes to subtle tonal variations—and explains how his approach influences viewer emotions. By examining concrete examples such as his celebrated "Afghan Girl" portrait, this piece reveals actionable insights that photographers can apply to enhance their own work.   McCurry’s iconic images illustrate the powerful intersection of art and science in photography. (📷Steve McCurry) Steve McCurry is a name that immediately evokes strong visual imagery and cultural depth. His work, best exemplified by the famous portrait " Afghan Girl ", is celebrated for its rich, saturated hues and masterful colour contrasts. McCurry’s photography is not just about capturing an image; it’s about evoking emotion, telling a story...